Chia=Strength.
Chia seeds, try it you'll see it!
Chia seeds are oval and grey with black & white spots considered as a healthiest edibles on the planet. They are filled with nutrients which gives supreme benefits for your body and brain.
Interestingly, they glow as a high antioxidents. The most important factor is that it has 12 grams of carbs which really makes chia a low-carb affectionate food. Although, chia seeds are surveyed as a best source of fibre in the world.
"I am using Queen's Quinoa Black Chia Seeds"
They really are an excellent protein source for vegetarian people like me. Adding chia seeds to your diet can helpful in weight loss. I recommend to everyone to put this in their diet especially Queen's Quinoa Black Chia Seeds. You can also explore on amazon as they also have good selection with thousand of customer reviews.
Queen's Quinoa Black Chia Seeds
It is the largest player in the Indian market with operations across the entire value chain (from seed to feed). QQ operates across seed management procurement, farming practices, farmer support, cultivation, harvesting, processing & conversion to various end products providing healthy feeding alternative to India & international markets.
The chia seeds are gluten-free, non-GMO and vegan.
Nutrition facts:
Amount per serving-
Calories- 443.51g
Total fat- 33.2g
Saturated fat- 3.99g
Trans fat- 0
Cholestrol- 0mg
Protein- 19.85g
Dietary Fibre- 38.65g
How to use: Eat Raw or sprinkle on any juice, shakes & desserts.
Benefits:
It helps in reducing weight
It Controls Blood pressure
It is a source of complete protein
They are high in omega-3 fatty acids
It gives healthy skin and hairs
It is rich in highly dietary fiber
It lowers the risk of heart disease.
#chiapudding #chiaseeds #chia #healthyfood #vegan #breakfast #healthylifestyle #healthybreakfast #healthy #breakfastideas #smoothie #smoothiebowls #chiaseedpudding #smoothiebowl #food #smoothies #veganfood #superfood #smoothierecipes #foodie #glutenfree #healthyeating #pudding #smoothielover